Meet The Team

Jettana founded J. Okoye Wellness to create a safe, empowering space for individuals from all backgrounds to heal and grow.

As a licensed clinical social worker, national board-certified health and wellness coach, speaker, and corporate consultant, she's dedicated to building equity in mental health, especially within communities where stigma remains.

A wife, mother of two and former collegiate athlete, Jettana combines evidence-based therapy with holistic wellness coaching to help clients build meaningful, sustainable lives they love.

Learn More About Our Practice

Jettana Okoye | 

LCSW, NBC-HWC

Founder & Clinical Director

learn more

Our clinicians bring diverse expertise united by a shared belief: everyone deserves a safe space to heal, grow, and build a life they genuinely love.

Dr. Kelsey Hargrove, LCMHCS, CYT

Kelsey is a Licensed Clinical Mental Health Counselor Supervisor and 500-hour Certified Yoga Teacher. Drawing from mindful movement, embodiment, and cultural consciousness, she creates affirming wellness spaces rooted in your whole story.

Tap to learn more

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict. Using a holistic, strengths-based approach, she helps clients reconnect with themselves and cultivate resilience.

Tap to learn more

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict. Using a holistic, strengths-based approach, she helps clients reconnect with themselves and cultivate resilience.

Tap to learn more

Dr. Kelsey Hargrove, LCMHCS, CYT

Kelsey is a Licensed Clinical Mental Health Counselor Supervisor and 500-hour Certified Yoga Teacher. Drawing from mindful movement, embodiment, and cultural consciousness, she creates affirming wellness spaces rooted in your whole story.

Tap to learn more

Hi, I'm Kelsey!

I'm a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and 500-hour Certified Yoga Teacher (CYT) with over a decade of experience across inpatient, outpatient, and partial hospitalization settings.

My work lives at the intersection of storytelling, mental health, cultural consciousness, and embodiment. I believe healing happens when we honor the whole person, your mind, your body, your history, and your community. I bring a holistic, culturally conscious lens to every session, integrating mindful movement and embodiment practices to create a space where you feel seen, affirmed, and supported.

who i am

my approach

I Can Help With:

  • Body image dissatisfaction
  • Disordered eating and eating disorders
  • Anxiety
  • Adjustment concerns
  • Self-esteem and self-discovery
  • Clinical supervision for associate clinicians

A Little About My Philosophy

I am deeply committed to culturally affirming, social justice-informed care, particularly for BIPOC communities who have historically been underserved in mental health and wellness spaces. My approach is shaped by years of work in fitness and wellness, grounded in research that centers the lived experiences of those too often left at the margins.

book your consult call

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict. Using a holistic, strengths-based approach, she helps clients reconnect with themselves and cultivate resilience.

Tap to learn more

mallory lane, lcsw

Mallory specializes in supporting teens and adults through anxiety, life transitions, and self-discovery. With a warm, genuine approach, she creates a safe space where you can build resilience and reach your full potential.

Tap to learn more

Hi, I'm Deidra!

I'm a Certified Trauma Intensive Clinician with over five years of experience providing psychotherapy to individuals ages 12 and older. I'm dedicated to helping clients navigate life's setbacks with compassion and expertise.

I offer a person-centered, strengths-based approach that honors the whole person—mind, body, and spirit. Using evidence-based techniques like Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I create tailored care that empowers you to tap into your inner resources. Through accountability, reflective work, and culturally-sensitive support, I help you cultivate resilience and transformation.

A Little About My Philosophy

who i am

my approach

I Can Help With:

  • Trauma and stressor-related disorders
  • Mood and depressive disorders
  • ADHD and anxiety disorders
  • Bipolar and related disorders
  • Relationship conflict

Through accountability, reflective work, and client-driven care, I support you in reconnecting with yourself and the world around you. Together, we'll work toward healing and cultivating a life of balance and well-being. As Matshona Dhliwayo says: "A seed neither fears light nor darkness, but uses both to grow."

book your consult call

interested in joining our growing team?

We're actively seeking licensed therapists, clinical social workers, and psychologists who are passionate about empowering clients through compassionate, evidence-based care.

If you're looking for a collaborative practice where you can thrive professionally while making a meaningful impact, let's connect.

explore opportunities

Renisha Lyon, LCMHCA, M.Div, NCC

Renisha specializes in trauma-informed, holistic therapy for adults navigating life transitions, identity exploration, and religious trauma. With a background in both counseling and divinity, she integrates mind, body, and spirit to support meaningful, lasting change.

Tap to learn more

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict. Using a holistic, strengths-based approach, she helps clients reconnect with themselves and cultivate resilience.

Tap to learn more

Hi, I'm Renisha!

I'm a Licensed Clinical Mental Health Counselor Associate with a dual master's degree in Counseling and Divinity from Wake Forest University. I provide trauma-informed therapy to adults seeking real, actionable growth they can feel in their daily lives. 

I offer a warm, holistic approach that honors the interconnection of mind, body, and spirit. Using evidence-based techniques including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and existential therapy, I create individualized care grounded in trauma-informed practices and mindfulness. I meet each client with curiosity, compassion, and respect for their unique experiences, values, and goals. Spiritually integrated services are available when requested, always within a clinically grounded framework.

A Little About My Philosophy

who i am

my approach

I Can Help With:

  • Anxiety and depression
  • Stress and burnout
  • Major life transitions
  • Identity development and self-worth
  • Relationship concerns
  • Spirituality and belief systems
  • Religious trauma or distress 
  • Impact of living as a minority or marginalized person

I'll walk beside you while helping you build the practical tools needed for lasting change. Therapy with me is about strengthening emotional regulation, healing different parts of yourself, and moving toward a life aligned with who you truly are.

book your consult call

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict.

Tap to learn more

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict.

Tap to learn more
book your consult call

i can help with

  • Trauma and stressor-related disorders
  • Mood and depressive disorders
  • ADHD and anxiety disorders
  • Bipolar and related disorders
  • Relationship conflict

my approach

I offer a person-centered, strengths-based approach that honors the whole person—mind, body, and spirit. Using evidence-based techniques like Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I create tailored care that empowers you to tap into your inner resources. Together, we'll work toward healing and cultivating a life of balance and well-being. As Matshona Dhliwayo says: "A seed neither fears light nor darkness, but uses both to grow."

who i am

I'm a Certified Trauma Intensive Clinician with over five years of experience providing psychotherapy to individuals ages 12 and older. I'm dedicated to helping clients navigate life's setbacks with compassion and expertise.

Tap to learn more

Dr. Kelsey Hargrove, LCMHCS, CYT

Kelsey is a Licensed Clinical Mental Health Counselor Supervisor and 500-hour Certified Yoga Teacher. 

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict.

Tap to learn more
book your consult call

i can help with

  • Body image dissatisfaction
  • Disordered eating and eating disorders
  • Anxiety
  • Adjustment concerns
  • Self-esteem and self-discovery
  • Clinical supervision for associate clinicians

my approach

My work lives at the intersection of storytelling, mental health, cultural consciousness, and embodiment. I believe healing happens when we honor the whole person, your mind, your body, your history, and your community. I bring a holistic, culturally conscious lens to every session, integrating mindful movement and embodiment practices to create a space where you feel seen, affirmed, and supported. My approach is shaped by years of work in fitness and wellness, grounded in research that centers the lived experiences of those too often left at the margins.

who i am

I'm a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and 500-hour Certified Yoga Teacher (CYT) with over a decade of experience across inpatient, outpatient, and partial hospitalization settings.

Renisha Lyon, LCMHCA, M.Div, NCC

Renisha specializes in trauma-informed, holistic therapy for adults navigating life transitions, identity exploration, and religious trauma. 

Tap to learn more

Deidra Onuorah, Psychotherapist

Deidra is a Certified Trauma Intensive Clinician specializing in trauma, mood disorders, and relationship conflict.

Tap to learn more
book your consult call

i can help with

  • Anxiety and depression
  • Stress and burnout
  • Major life transitions
  • Identity development and self-worth
  • Relationship concerns
  • Spirituality, belief systems, and meaning-making
  • Religious trauma or distress from past belief frameworks
  • Impact of living as a minority or marginalized person

my approach

I offer a warm, holistic approach that honors the interconnection of mind, body, and spirit. Using evidence-based techniques including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and existential therapy, I create individualized care grounded in trauma-informed practices and mindfulness. I meet each client with curiosity, compassion, and respect for their unique experiences, values, and goals. Spiritually integrated services are available when requested, always within a clinically grounded framework.

who i am

I'm a Licensed Clinical Mental Health Counselor Associate with a dual master's degree in Counseling and Divinity from Wake Forest University. I provide trauma-informed therapy to adults seeking real, actionable growth they can feel in their daily lives. 

interested in joining our growing team?

We're actively seeking licensed therapists, clinical social workers, and psychologists who are passionate about empowering clients through compassionate, evidence-based care.

If you're looking for a collaborative practice where you can thrive professionally while making a meaningful impact, let's connect.

Let's Find Your Perfect Match

Finding the right therapist shouldn't feel like guesswork. Jettana, our founder, meets with each new client personally to make sure you're paired with the perfect-fit clinician from the start. Here's how it works:

schedule your consult

If you'd like, you can send us an email here if you aren't yet ready to book a call!

 Book a Free Consult

let's chat!

Meet directly with our intake team for a warm, no-pressure conversation about what you need and what support could look like for you.

01

Share What Matters to You

we give space to

Tell us about your goals and challenges. We want to understand your whole story! The messy parts, the hopeful parts, everything in between.

02

Meet Your Clinician

...and then you'll

We'll connect you with the clinician who's genuinely the best fit for your needs. If you need support we cannot offer, we'll refer you accordingly!

03