Ready to Take the Next Step?

From individual therapy to corporate wellness programming, we're ready to support you. Let us know what brings you here today.

Tap which starting point makes sense for you 

We offer compassionate, evidence-based therapy and goal-focused coaching for individuals ready to invest in their mental health and personal growth. Let's match you with the right support.

Start the Conversation

Jettana brings transformative conversations on rest, authenticity, and connection to stages across the country. From keynotes to workshops, she tailors every message to your audience's needs.

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We partner with organizations to create wellness programming, executive coaching, and consultation services that support employee well-being and build thriving workplace cultures.

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Not sure where to start or have a question that doesn't fit the categories above? We're here to help point you in the right direction.

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We Know You Might Have Questions

before you get started...

If you're hesitant about booking that first call, these answers might help!

01

How do I know if I need therapy or coaching?

Therapy is ideal if you're working through past trauma, mental health diagnoses, or emotional challenges that feel overwhelming. Coaching is better suited for goal-oriented work, including navigating transitions, building new habits, or developing a high-performance mindset. Not sure? We'll help you figure it out during your consultation.

02

Do you accept insurance?

We do! For therapy only, we accept Blue Cross Blue Shield, Aetna insurance, and Lyra EAP services.

All other providers are considered Out of Network, and a superbill will be provided upon request for potential reimbursement.

03

What's your cancellation policy for therapy?

For therapy, we ask for 24 hours' notice if an appointment needs to be canceled or rescheduled. Failure to provide notice will result in a fee at the full rate of the session.

For free consults and inquiries, we ask that you confirm your appointment and alert us if you need to reschedule. Thank you!

04

Don't see your specific concern listed?

We have experience with many conditions and specialties beyond what's listed on our site.

Reach out to see if we can support you! We're happy to discuss whether we're the right fit for your needs. WE also have a network of referring partners to ensure you find the support you need.

05

How do you match me with the right clinician?

Our clinical director or intake coordinator will meet with you first to understand your needs, goals, and preferences.

From there, she'll either work with you directly or match you with one of our skilled clinicians who is the best fit for your unique situation.

06

What happens in a first session?

In your first session, we'll review practice paperwork and begin an assessment about you and your life!

We'll discuss what brings you in, your goals for therapy or coaching, and answer any questions you have. It's a collaborative conversation to make sure we're the right fit and to create a plan moving forward.

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A free 5-day video series for women ready to optimize their mental health to step into their greatest selves. 

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