READY FOR A FREE CUSTOM MENTAL HEALTH & WELLNESS PLAN?
Day One:
Rest & Being A Go-Getter
Watch this 5 min video to…
Understand exactly what’s getting in the way of you becoming your greatest self.
Learn the difference between active and passive rest and how you can leverage this tool to renew your energy.
Why all the “stuff” (life milestones, new house, new car, etc) isn’t making you happy - and how to find out what does.
Next, fill out the your workbook. (click below if you need a copy of the workbook)