Day Four:
Strengthen Your ‘No’

Watch this 4:46 min video and finally…

• Learn why you’re saying yes (it’s often not why you think) so you can decide if it really makes sense for you. 

• Strengthen your no by declining smaller obligations to clear up your time, energy, and capacity. 

• Create healthy boundaries in your life along with more consistency.

 Next, fill out the your workbook. (click below if you need a copy of the workbook)